Health is wealth. While it’s great to do everything yourself, technology can help make certain things more convenient. Find the right tech tools to help get the most out of your fitness. Here are 5 tech tools to help you keep in shape.
Smart Hula Hoop
This is perfect for the ladies, especially for those that want to get that tightened waist. You’ll strengthen your core and add more muscle to your lower half.
An Adjustable Stepping Machine
If you can’t get to the gym, this is a good portable machine to help you get some cardio. Also, you can work on your legs. It comes with resistance bands to make your stepping more challenging.
Downloadable Fitness Tracker
When you’re constantly on the go, you need a fitness tracker to help you out. It helps you track your calories, workouts, water intakes, and even writing down your meals. Certain apps allow you to print these out so you have a physical form. Fitbit is a good choice when you’re taking your outside runs and want to challenge some of your friends for a fitness goal.
Folding Exercise Bike
Here’s another way to get your cardio down. Pick one with an LCD display. It’ll monitor your calories burned and your pulse. Also, you can have an iPod dock to play your music to help you lock into your workout.
It’s annoying getting your headphones tied up in the middle of your run. Find some wireless ones that work well with your intense exercises. Also, you want wireless ones that are sweat-resistant, so they don’t easily slip off. Beats are a solid one.